Low Graphics Version
Wednesday, August 27, 2008 
  ... > Parks, Recreation & Marine > Classes & Registration > Sports
 
Sports Classes for May to August 2008

> ADULT SPORTS


FENCING (Beg) 12yrs & up • $47

Fencing gives you balance and coordination while learning the basic stances,
attacks and defenses. Join this fun class for the power sport of the 21st century. 
Wear loose clothing and tennis shoes. $10
equipment use fee. Students must pre-register. (5-wks)

46920 • Tu • 7:45-9:15pm • 9/9-10/7                 Whaley

46921 • Tu • 7:45-9:15pm • 10/21-11/18           Whaley

 

ADULT GOLF 1        17 & up $85

Innovative teaching models, games, and techniques used to easily understand and
improve mechanics and motions of putting, chipping and swing.  Bring putter first
class - 7 iron following classes.  Range balls not included in Full Swing classes.
All classes held at
Heartwell Golf Course. Instructor Nancy Dunn-Kato, Class A LPGA
Member, Golf for Women Top 50 Teacher. *No class 10/23, 11/27.

46922 • Th • 6-7pm • 9/11-10/2          Putting-Chipping-Swing

46923 • Th • 6-7pm • 10/9-11/6*         Putting-Chipping-Swing

46924 • Th • 6-7pm • 11/13-12/11*     Putting-Chipping-Swing

 

JUJITSU 13yrs & up • $40/mo

A Japanese martial art of ancient origin emphasizing techniques of
self-defense. Learn to control a larger opponent through the use of throws,
locks, and holds. 1-on-1 instruction with over 25 years experience.
www.LakewoodBudoKai.com. New students must start at 1st class of mo.
Family rate $65/mo. Open practice: Fri, 5:30-7:30pm. Instructor: Kelton.

46925 • M/W • 6:30-7:30pm • 9/3-9/29              Stearns

46926 • M/W • 6:30-7:30pm • 10/1-10/29          Stearns

46927 • M/W • 6:30-7:30pm • 11/3-11/26          Stearns

46928 • M/W • 6:30-7:30pm • 12/1-12/31          Stearns

 

KARATE  13yrs & up • $40/mo

Okinawan Shorin Ryu Karate is a martial art developed as a weaponless method
of self-defense. Learn blocking, kicking, punching and striking.1-on-1 instruction
with 25 years experience. www.LakewoodBudoKai.com. *Advanced students
will also meet 8:30-9pm. New students must start at 1st class of month. Family
rate $65/mo. Instructor: Kelton.

46929 • M/W • 7:30-8:30pm • 9/3-9/29              Stearns

46930 • M/W • 7:30-8:30pm • 10/1-10/29          Stearns

46931 • M/W • 7:30-8:30pm • 11/3-11/26          Stearns

46932 • M/W • 7:30-8:30pm • 12/1-12/31          Stearns

 

KARATE/ITOSU-RYU 16yrs & up • $140/100

Students learn a traditional Japanese style of Karate, Itosu-Ryu. Content includes:
Kihon (basics), Kata (forms), Kumite (controlled fighting). Designed for beginners,
class includes instruction for all levels of students as they progress through the
ranks of the system from white belt to black belt. Uniforms for sale at class.
Family add on $20 less. Instructor: Fill.*No class 10/25, 11/25,11/27,11/29.

46933 • Tu/Th • 6-7pm • 9/2-12/18* ($140)         Chavez

46934 • Sa • 1-2pm • 9/6-12/20($100)                Chavez

 

DanZan Ryu JUJITSU 13yrs & up • $40/mo

The DZR system of jujitsu is a system of self-defense that incorporates physical
and mental training within a philosophy of ethical and moral development. Participants
learn throwing and how to fall safely, joint locking, holds, escapes, ground fighting,
combination techniques and self-defense techniques. Student Rate $30.
Instructor: Sosnowski.

46935 • Tu/Th • 7:30-9:30pm • 9/2-9/30          Veterans

46936 • Tu/Th • 7:30-9:30pm • 10/2-10/28        Veterans

46937 • Tu/Th • 7:30-9:30pm • 11/4-11/25        Veterans

46938 • Tu/Th • 7:30-9:30pm • 12/2-12/30        Veterans

 

BEGINNING BOXING  14yrs & up • $50

‘No Contact’ boxing for beginners. Men and women will learn control, balance,
defense and the proper way to throw punches, all while getting a great cardio
workout. Wear tennis shoes bring water/towel. Gloves provided. New students
must start 1st class of month.  Additional family member $10. Classes held at
DG Boxing, 5660 PCH (PCH/Bellflower Blvd.) Instructor: Dave ‘The Kid’ Gonzalez.

S208-1 • Sa • 2-2:50pm • cont.

 

CHUNG HAP MUSUL MIXED MARTIAL ART’S            4yrs & up • $50/mo

Mixed Martial arts class geared towards students wishing to gain true and effective
Martial skill. In-class registration. New students must start at first class of mo. Additional
family member $30/mo. Uniforms and gear available for purchase through instructor.
Youth – 1st hour, Adult – 2nd hour. Instructor: Master Creel.

46508 • Th/F • 6-8pm • 9/2-9/26      El Dorado W

46509 • Th/F • 6-8pm • 10/2-10/30  El Dorado W

46510 • Th/F • 6-8pm • 11/6-11/21  El Dorado W

46511 • Th/F • 6-8pm • 12/4-12/19  El Dorado W

 

ICE SKATING - ADULT (Beg)         15yrs & up • $41/51

Fee includes skate rental and open skating on registered class day, from 7:10-9:10pm
on W, or 10:45-11:15am for Sa class. Learn to skate forward and backwards, glide on one
foot and complete a simple jump and spin. Dress warmly in layers and bring gloves or mittens.
All classes held at
Glacial Garden
, 3975 Pixie (Carson & Paramount), Lakewood. Check in at
least 30 min. prior to class time. (4/5-wks).
Pre-registration required.

46942 • W  • 6:30-7pm • 9/3-9/24

46943 • Sa • 10:15-10:45am • 9/6-9/27

46944 • W  • 6:30-7pm • 10/1-10/29(5wk)

46945 • Sa • 10:15-10:45am • 10/4-11/1(5wk)

46946 • W  • 6:30-7pm • 11/6-12/11*(5wk)

46947 • Sa • 10:15-10:45am • 11/8-12/13*(5wk)

 

ROWBICS  10yrs & up • $70

Rowbics Indoor Rowing incorporates strength training, aerobic and anaerobic exercise
all into one workout. The class is set to music and led by Certified Instructors. Our program
is appropriate for men and women of all ages and fitness levels who strive to optimize
muscular tone, cardiovascular fitness and core strength. (5-wks) Class will be
held at
5750 Boathouse Lane.

46950 • M • 9:15am-10:05  • 9/8-10/6

46951 • M • 9:15am-10:05  • 10/13-11/10

46952 • M • 9:15am-10:05  • 11/17-12/15

46953 • Tu • 6:30pm-7:20pm • 9/2-9/30

46954 • Tu • 6:30pm-7:20pm • 10/7-11/4

46955 • Tu • 6:30pm-7:20pm • 11/11-12/16*

46956 • W • 9:15am-10:05  • 9/3-10/1

46957 • W • 9:15am-10:05  • 10/8-11/5

46958 • W • 9:15am-10:05  • 11/12-12/10

46959 • Th • 6:30pm-7:20pm • 9/4-10/2

46560 • Th • 6:30pm-7:20pm • 10/9-11/6

46561 • Th • 6:30pm-7:20pm • 11/13-12/11

46562 • F • 9:15am-10:05  • 9/5-10/3

46963 • F • 9:15am-10:05  • 10/11-11/7

46964 • F • 9:15am-10:05  • 11/14-12/12

46965 • Sa • 10-11am  • 9/6-10/4

46966 • Sa • 10-11am  • 10/11-11/8

46967 • Sa • 10-11am  • 11/15-12/13

 

VOLLEYBALL 18yrs & up • $32

Enhance skills through drills and scrimmages. Expand your technique and increase
your knowledge of the game. Open to all skill levels. (8-wks) Instructor: Martin.

46968 • Su • 6:30-8:30pm • 9/14-11/9                   Pan Am

 

OPEN PLAY CLINIC    18yrs & up • $4

Enhance your Volleyball skills with open play. One intermediate court and one
advanced court. Each court has 18 openings. Pay instructor at the door.

46969 Tu • 7:30pm • Continous Pan Am

 

 
  Copyright © 2000 - 2008    Privacy Policy Top   
  City of Long Beach, 333 W. Ocean Blvd, Long Beach, CA 90802   Tel: (562) 570-6555 Powered by Civica Logo