FENCING (BEG) 12YRS & UP • $46
If you enjoy sword fighting movies or always wanted to learn how to
fence – now is the time! Fencing gives you balance and coordination
while learning the basic stances, attacks and defenses. Join this fun
class for the power sport of the 21st century. Wear loose clothing and
tennis shoes. $10 equipment use fee payable at class. Students must
pre-register; no registrations will be taken in class. (4-wks) Instructor:
Orange Coast Fencing Academy - Miljevich.
53307 • Tu • 7:45-9pm • 3/2-3/23 Whaley
53308 • Tu • 7:45-9pm • 4/6-4/27 Whaley
53309 • Tu • 7:45-9pm • 5/4-5/25 Whaley
JUJITSU 13YRS & UP • $40/MO
A Japanese martial art of ancient origin emphasizing techniques of selfdefense.
Learn to control a larger opponent through the use of throws,
locks, and holds. 1-on-1 instruction with over 30 years experience in LB.
For more info visit www.LakewoodBudoKai.com. New students must
start at 1st class of mo. Family rate $65/mo. Open practice: Fri, 5:30-
9pm. Instructor: Kelton
S409 • M/W • 6:30-7:30pm • 3/1-3/31 Stearns Champions
S409 • M/W • 6:30-7:30pm • 4/5-4/28 Stearns Champions
S409 • M/W • 6:30-7:30pm • 5/3-5/31 Stearns Champions
KARATE 13YRS & UP • $40/MO
Okinawan Shorin Ryu Karate is a martial art developed as a weaponless
method of self-defense. Learn blocking, kicking, punching and
striking. 1-on-1 instruction with over 30 years experience in LB. Visit
www.LakewoodBudoKai.com. *Advanced students will also meet 8:30-
9pm. New students must start at 1st class of month. Family rate
$65/mo. Instructor: Kelton.
S402 • M/W • 7:30-8:30pm • 3/1-3/31 Stearns Champions
S402 • M/W • 7:30-8:30pm • 4/5-4/28 Stearns Champions
S402 • M/W • 7:30-8:30pm • 5/3-5/28 Stearns Champions
KARATE/ITOSU-RYU 16YRS & UP • $140/100
Students learn a traditional Japanese style of Karate, Itosu-Ryu.
Content includes: Kihon (basics), Kata (forms), Kumite (controlled fighting).
Designed for beginners, class includes instruction for all levels of
students as they progress through the ranks of the system from white
belt to black belt. Students have the opportunity of testing at their discretion.
Will be uniforms for sale at class. Family add on $20 less.
Instructor: Fill.
53314 • Tu/Th • 6-7pm • 3/2-5/27 ($140) Chavez
53315 • Sa • 1-2pm • 3/6-5/22($100) Chavez
DAN ZAN RYU JUJITSU 13YRS & UP • $40/MO
The DZR system of jujitsu is a system of self-defense that incorporates
physical and mental training within a philosophy of ethical and moral
development. Participants learn throwing and how to fall safely, joint
locking, holds, escapes, ground fighting, combination techniques and
self-defense techniques. Advanced class most Saturday’s 7am.
Instructor: Sosnowski.
53316 • Tu/Th • 7:30-9:30pm • 3/2-3/30 Veterans
53317 • Tu/Th • 7:30-9:30pm • 4/1-4/29 Veterans
53318 • Tu/Th • 7:30-9:30pm • 5/4-5/27 Veterans
BEGINNING BOXING 14YRS & UP • $50
‘No Contact’ boxing for beginners. Men and women will learn control,
balance, defense and the proper way to throw punches, and get a great
cardio workout.Wear tennis shoes bring water/towel. Gloves provided.
New students must start 1st class of month. Additional family member
$10. Classes held at DG Boxing, 5660 PCH (PCH/Bellflower Blvd.)
Instructor: Dave ‘The Kid’ Gonzalez.
S208-1 • Sa • 2-2:50pm • cont.
CHUNG HAP MUSUL
MIXED MARTIAL ART’S 4YRS & UP • $50/MO
Mixed Martial arts class geared towards the students wishing to gain
true and effective Martial skill. In-class registration. Additional family
member $30/mo. Uniforms and gear available for purchase through
instructor.Youth – 1st hour, Adult – 2nd hour. Instructor: Master Creel.
S400-1 • Th/F • 6-8pm • cont. El Dorado W
NEVER TOO LATE TO SKATE CLUB 15YRS & UP • $41
Fee includes skate rental and open skating on registered class day,
from 7-7:30pm onW, or 10:45-11:15am for Sa class. Learn to skate forward
and backwards, glide on one foot and complete a simple jump and
spin. Dress warmly in layers and bring gloves or mittens. All classes
held at Glacial Garden, 3975 Pixie (Carson & Paramount), Lakewood.
Check in at least 30 min. prior to class time. (4-wks). Pre-registration
required.
53319 • W • 6:30-7pm • 3/3-3/24
53320 • Sa • 10:15-10:45am • 3/6-3/27
53321 • W • 6:30-7pm • 3/31-4/21
53322 • Sa • 10:15-10:45am • 4/3-4/24
53323 • W • 6:30-7pm • 4/28-5/19
53324 • Sa • 10:15-10:45am • 5/1-5/22
VOLLEYBALL 18YRS & UP • $32
Enhance skills through drills and scrimmages. Expand your technique
and increase your knowledge of the game. Open to all skill levels. (8-
wks) Instructor: Martin. *No class 4/3
53327 • Su • 6:30-8:30pm • 3/21-5/16* Pan Am Gym
OPEN PLAY VOLLEYBALL 18YRS & UP • $4
Enhance your Volleyball skills with open play. One intermediate court
and one advanced court. Each court has 18 openings. Pay at the door.
Tu • 7:30pm • Continous Pan Am Gym
