DANZAN RYU JUJITSU 13YRS & UP • $40/MO
DZR is a Jujitsu system of ethical self defense. Learn to throw, fall, joint
locking, holds, escapes, & ground fighting. Adv. class most Sat’s
7:30am. Instructor: Sosnowski. *No class 12/24
52077 • Tu/Th • 7:30-9:30pm • 12/1-12/29* Veterans
52078 • Tu/Th • 7:30-9:30pm • 1/5-1/28 Veterans
52079 • Tu/Th • 7:30-9:30pm • 2/2-2/25 Veterans
BEGINNING BOXING 14YRS & UP • $50
‘No Contact’ boxing for beginners. Men and women will learn control,
balance, defense and the proper way to throw punches, and get a great
cardio workout. Wear tennis shoes bring water/towel. Gloves provided.
New students must start 1st class of month. Additional family member
$10. Classes held at DG Boxing, 5660 PCH (PCH/Bellflower Blvd.)
Instructor: Dave ‘The Kid’ Gonzalez.
S208-1 • Sa • 2-2:50pm • cont.
CHUNG HAP MUSUL\ MIXED
MARTIAL ART’S 4YRS & UP • $50/MO
Mixed Martial arts class geared towards true and effective Martial skill.
In-class registration. Additional family member $30/mo. Uniforms and
gear available for purchase through instructor. Youth – 1st hour, Adult –
2nd hour. Instructor: Master Creel.
S400-1 • Th/F • 6-8pm • cont. El Dorado W
NEVER TOO LATE TO SKATE CLUB 15YRS & UP • $41
Fee includes skate rental and open skating on registered class day,
from 7:10-9:10pm on W, or 10:45-11:15am for Sa class. Learn to skate
forward and backwards, glide on one foot and complete a simple jump
and spin. Dress warmly in layers and bring gloves. All classes held at
Glacial Garden, 3975 Pixie Lakewood. Check in at least 30 min. prior
to class time. (4-wks). Pre-registration required.
52091 • W • 6:30-7pm • 1/6-1/27
52092 • Sa • 10:15-10:45am • 1/9-1/30
52093 • W • 6:30-7pm • 2/3-2/24
52094 • Sa • 10:15-10:45am • 2/6-2/27
FENCING (BEG) 12YRS & UP • $46
Fencing gives you balance and coordination while learning the basic
stances, attacks and defenses. Wear loose clothing and tennis shoes.
$10 equipment use fee payable at class. Students must pre-register; no
registrations will be taken in class. (4-wks) Instructor: Orange Coast
Fencing Academy - Miljevich.
52051 • Tu • 7:45-9:15pm • 1/5-1/26 Whaley
FUNDAMENTAL ADULT GOLF - I 17YRS & UP • $85
Creative and innovative teaching models, games, and techniques are
used with simple science to better understand the mechanics and
motions of putting, chipping, & swing. Bring putter to 1st class. All classes
held at Heartwell Golf Course. Instructor: Nancy Dunn-Kato, Class A
LPGA Member.
52054 • Tu • 6:15-7:15pm • 1/5-1/26
52055 • Tu • 6:15-7:15pm • 2/2-2/23
JUJITSU 13YRS & UP • $40/MO
A Japanese jujitsu self-defense. Control a larger opponent using
throws, locks, and holds. 30 years experience in LB. For more info visit
www.LakewoodBudoKai.com. New students must start at 1st class of
mo. Family rate $65/mo. Open practice: Fri, 5:30-7:30pm. Instructor:
Kelton.*No class 9/7
S409 • M/W • 6:30-7:30pm • 12/7-12/30 Stearns
S409 • M/W • 6:30-7:30pm • 1 /4-1/27 Stearns
S409 • M/W • 6:30-7:30pm • 2/1-2/24 Stearns
KARATE 13YRS & UP • $40/MO
Okinawan Shorin Ryu Karate block attacks and use punches, strikes,
and kicks for defense. Visit www.LakewoodBudoKai.com. Adv students
meet 8:30-9pm. New students start 1st class of mo. Family rate
$65/mo. Instructor: Kelton.
S402 • M/W • 7:30-8:30pm • 12/7-12/30 Stearns
S402 • M/W • 7:30-8:30pm • 1 /4-1/27 Stearns
S402 • M/W • 7:30-8:30pm • 2/1-2/24 Stearns
KARATE/ITOSU-RYU 16YRS & UP • $140/100
Students learn a traditional Japanese style of Karate, Itosu-Ryu.
Content includes: Kihon (basics), Kata (forms), Kumite (sparing).
Emphasis on self discipline, self control, respect. Beginners through
black belt. Uniforms for sale at class. Testing done individually, anyone
can progress. Family add on $20 less. Instructor: Fill.
52065 • Tu/Th • 6-7pm • 1/5-2/26 ($140) Chavez
52066 • Sa • 1-2pm • 1 /2-2/27100) Chavez
VOLLEYBALL 18YRS & UP • $32
Enhance skills through drills and scrimmages. Expand your technique
and increase your knowledge of the game. Open to all skill levels.
(8-wks) Instructor: Martin.
52110 • Su • 6:30-8:30pm • 1/10-2/28 Pan Am Gym
OPEN PLAY VOLLEYBALL 18YRS & UP • $4
Enhance volleyball skills with open play. One intermediate and one
advanced court. Each court has 18 openings. Pay at the door.
Tu • 7:30pm • Continous Pan Am Gym
OPEN PLAY BASKETBALL 18YRS & UP • $3
Enhance your basketball skills or just come and get some exercise. 5
on 5 full court games. Pay at door.
Th • 7:30pm • Continous Chavez Gym
