FENCING (BEG) 13YRS & UP • $48
Ancient art of noble defense to a modern Olympic sport, fencing can be
enjoyed by everyone. Learn the basics of foil fencing (stance, attacks
and defenses) and improve your coordination, balance and mental agility.
Wear loose clothing and tennis shoes. Pre-registration required. $10
equipment use fee payable at class. Instructor: Orange Coast Fencing
Academy - Miljevich.
60755 • Tu • 7:45-9:00pm • 1/17-2/7 Whaley
JUJITSU 13YRS & UP • $45/MO
Learn throws, locks, and holds. Over 30 years in Long Beach. For more
info visit www.LakewoodBudoKai.com. New students must start at 1st
class of mo. Family rate $75/mo. Instructor: Kelton.
S409 • M/W • 6:30-7:30pm • 12/5-12/28 Stearns Champions
S409 • M/W • 6:30-7:30pm • 1/2-1/30 Stearns Champions
S409 • M/W • 6:30-7:30pm • 2/1-2/29 Stearns Champions
KARATE 13YRS & UP • $45/MO
Okinawan Shorin Ryu Karate. Students learn punches, strikes and kicks
to defend against an attack. One-on-one instruction for beginners and
advanced students. Over 30 years experience in Long Beach. For more
info visit www.LakewoodBudoKai.com. Adv students meet 8:30-9pm.
New students start 1st class of mo. Family rate $75/mo. *No class 9/5.
Instructor: Kelton.
S402 • M/W • 7:30-8:30pm • 12/5-12/28 Stearns Champions
S402 • M/W • 7:30-8:30pm • 1/2 –1/30 Stearns Champions
S402 • M/W • 7:30-8:30pm • 2/1-2/29 Stearns Champions
SHOGUN DISCIPLINE 18YRS & UP • $35/MO
A structured class teaching the Korean Martial Arts system of
Tang.Soo.Bahk.Do. You will build strong character, focus, discipline, and
self esteem. Teaches integrity, concentration, respect & self defense.
Instructor: Perkins.Youth price $32
60941 • Tu • 6:30-8:30pm • 1/3-1/31 Bixby
60942 • Tu • 6:30-8:30pm • 2/7-2/28 Bixby
60937 • Th • 6-8pm & Sa • 12:30-2:30pm • 12/3-12/31 Freeman
60938 • Th • 6-8pm & Sa • 12:30-2:30pm •1/3-1/28 Freeman
60939• Th • 6-8pm & Sa 12:30-2:30pm • 2/4-2/25 Freeman
DANZAN RYU JUJITSU 13YRS & UP • $40/MO
DZR is a Jujitsu system of self-defense that incorporates physical and
mental training through the study of throwing, falling, joint locking, grappling,
and striking. Adv. class most Sat’s 7:30am. Instructor: Sosnowski.
60765 • Tu/Th • 7:30-9:30pm • 12/1-12/29 Veterans
60766 • Tu/Th • 7:30-9:30pm • 1/3-1/31 Veterans
60767 • Tu/Th • 7:30-9:30pm • 2/2-2/28 Veterans
BEGINNING BOXING 14YRS & UP • $50
‘No Contact’ boxing for beginners.Wear tennis shoes bring water/towel.
Gloves provided.New students must start 1st class of month. Additional
family member $10. Classes held at DG Boxing, 5660 PCH
(PCH/Bellflower Blvd.). Instructor: Dave ‘The Kid’ Gonzalez.
60028 • Sa • 2-2:50pm • 12/3-12/31
60029 • Sa • 2-2:50pm • 1/7-1/28
60030 • Sa • 2-2:50pm • 2/4-2/25
CHUNG HAP MUSUL/MIXED MARTIAL ARTS 4YRS & UP • $50/MO
Mixed Martial arts class geared towards true and effective Martial skill.
In-class registration. Additional family member $30/mo. Uniforms and
gear available for purchase through instructor. Instructor: Master Creel.
S400-1 • Th/F • 6-7pm • (youth) Continuous El Dorado West
S400-1 • Th/F • 7-8pm • (adult) Continuous El Dorado West
FUNDAMENTAL ADULT GOLF 17YRS & UP • $85
Golf’s short game fundamentals made easy and fun through innovative
educational models and techniques that will lead to quick understanding
and achievement of golf’s mechanics and motions. Bring putter.
Classes held at Heartwell Golf Course. (4 wks) Instructor Nancy
Dunn-Kato, Class A LPGA Member, Top 50 Golf for Women Teachers
60945 • M • 6:15-7:15pm • 2/6-2/27
NEVER TOO LATE TO SKATE CLUB 15YRS & UP • $61/$41
Class fee includes skate rental, half-hour of instruction and free practice
session on your registered class day. Practice session times:Wed
7-7:30pm/Th 2:45-4:00pm /Sat 10:45-11:15am. Dress warmly. Check
in early. Glacial Garden, 3975 Pixie, Lakewood 90712 (Carson &
Paramount). Pre-registration required.
60946 • W • 6:30-7pm • 1/4-1/8($61)
60947 • Sa • 10:15-10:45am • 1/7-2/11($61)
60948 • W • 6:30-7pm • 2/15-3/7($41)
60949 • Sa • 10:15-10:45am • 2/18-3/10 ($41)
VOLLEYBALL 18YRS & UP • $40
Enhance skills through drills and scrimmages. Expand your technique
and increase your knowledge of the game. Open to all skill levels. (8-
wks) Instructor: Martin.
60764 • Su • 6:30-8:30pm • 1/8-2/26 Pan American Park Gym
OPEN PLAY VOLLEYBALL 18YRS & UP • $4
Enhance volleyball skills with open play. Two courts. Each court has 18
openings. Pay at the door.
Tu • 7:30pm • Continuous Pan American Park Gym
Th • 7:30pm • Continuous Pan American Park Gym
INSTINCTIVE ARCHERY TRAINING (IST) 18 & UP YRS • $45/MO
Develop Instinctive Archery Shooting Technique with the University of
Archery and instructor Marcus Bossett, Level II coach and team. No
training equipment provided - Bows and arrows must be bought per student.
There will be guest speakers and tournaments. Archery is great
fun for all.
60952 • Sa • 3-5 pm/Su • 11-1pm • 12/3-12/24
60953 • Sa • 3-5 pm/Su • 11-1pm • 1/7-1/29
60954 • Sa • 3-5 pm/Su • 11-1pm • 2/4-2/26
KYUDO(Q-DOH) JAPANESE ARCHERY 13YRS & UP $65/MOYUP
Through Japanese Archery, where Zen & Budo meet, expand your
Mind, Body and Spirit, Study Kyudo with Marcus Bossett, 5th Degree
Black Belt. Now a member of the Black Belt Hall of Fame a 2011
inductee Bossett Sensei is one of the most progressive, innovative and
powerful instructors available today. Non-members feel free to watch.
To shoot you must join. Some training equipment is provided but clothing
and Bows & Arrows must be bought per student.
Sunrise Kyudo Inter. – adv.
60955 • W/F • 7am - 10am • 12/2-12/30
60956 • W/F • 7am - 10am • 1/4-1/27
60957• W/F • 7am - 10am • 2/1-2/29
Beginners and Introduction to Kyudo
60958 • Sa/Su • 1pm - 3pm • 12/3-12/25
60959 • Sa/Su • 1pm - 3pm • 1/7-1/29
60960 • Sa/Su • 1pm - 3pm •2/4-2/26
