Sports Classes for March 2010 to May 2010

FENCING (BEG) 12YRS & UP • $46

If you enjoy sword fighting movies or always wanted to learn how to

fence – now is the time! Fencing gives you balance and coordination

while learning the basic stances, attacks and defenses. Join this fun

class for the power sport of the 21st century. Wear loose clothing and

tennis shoes. $10 equipment use fee payable at class. Students must

pre-register; no registrations will be taken in class. (4-wks) Instructor:

Orange Coast Fencing Academy - Miljevich.

53307 • Tu • 7:45-9pm • 3/2-3/23 Whaley

53308 • Tu • 7:45-9pm • 4/6-4/27 Whaley

53309 • Tu • 7:45-9pm • 5/4-5/25 Whaley

 

JUJITSU 13YRS & UP • $40/MO

A Japanese martial art of ancient origin emphasizing techniques of selfdefense.

Learn to control a larger opponent through the use of throws,

locks, and holds. 1-on-1 instruction with over 30 years experience in LB.

For more info visit www.LakewoodBudoKai.com. New students must

start at 1st class of mo. Family rate $65/mo. Open practice: Fri, 5:30-

9pm. Instructor: Kelton

S409 • M/W • 6:30-7:30pm • 3/1-3/31 Stearns Champions

S409 • M/W • 6:30-7:30pm • 4/5-4/28 Stearns Champions

S409 • M/W • 6:30-7:30pm • 5/3-5/31 Stearns Champions

 

KARATE 13YRS & UP • $40/MO

Okinawan Shorin Ryu Karate is a martial art developed as a weaponless

method of self-defense. Learn blocking, kicking, punching and

striking. 1-on-1 instruction with over 30 years experience in LB. Visit

www.LakewoodBudoKai.com. *Advanced students will also meet 8:30-

9pm. New students must start at 1st class of month. Family rate

$65/mo. Instructor: Kelton.

S402 • M/W • 7:30-8:30pm • 3/1-3/31 Stearns Champions

S402 • M/W • 7:30-8:30pm • 4/5-4/28 Stearns Champions

S402 • M/W • 7:30-8:30pm • 5/3-5/28 Stearns Champions

 

KARATE/ITOSU-RYU 16YRS & UP • $140/100

Students learn a traditional Japanese style of Karate, Itosu-Ryu.

Content includes: Kihon (basics), Kata (forms), Kumite (controlled fighting).

Designed for beginners, class includes instruction for all levels of

students as they progress through the ranks of the system from white

belt to black belt. Students have the opportunity of testing at their discretion.

Will be uniforms for sale at class. Family add on $20 less.

Instructor: Fill.

53314 • Tu/Th • 6-7pm • 3/2-5/27 ($140) Chavez

53315 • Sa • 1-2pm • 3/6-5/22($100) Chavez

 

DAN ZAN RYU JUJITSU 13YRS & UP • $40/MO

The DZR system of jujitsu is a system of self-defense that incorporates

physical and mental training within a philosophy of ethical and moral

development. Participants learn throwing and how to fall safely, joint

locking, holds, escapes, ground fighting, combination techniques and

self-defense techniques. Advanced class most Saturday’s 7am.

Instructor: Sosnowski.

53316 • Tu/Th • 7:30-9:30pm • 3/2-3/30 Veterans

53317 • Tu/Th • 7:30-9:30pm • 4/1-4/29 Veterans

53318 • Tu/Th • 7:30-9:30pm • 5/4-5/27 Veterans

 

BEGINNING BOXING 14YRS & UP • $50

‘No Contact’ boxing for beginners. Men and women will learn control,

balance, defense and the proper way to throw punches, and get a great

cardio workout.Wear tennis shoes bring water/towel. Gloves provided.

New students must start 1st class of month. Additional family member

$10. Classes held at DG Boxing, 5660 PCH (PCH/Bellflower Blvd.)

Instructor: Dave ‘The Kid’ Gonzalez.

S208-1 • Sa • 2-2:50pm • cont.

 

CHUNG HAP MUSUL

MIXED MARTIAL ART’S 4YRS & UP • $50/MO

Mixed Martial arts class geared towards the students wishing to gain

true and effective Martial skill. In-class registration. Additional family

member $30/mo. Uniforms and gear available for purchase through

instructor.Youth – 1st hour, Adult – 2nd hour. Instructor: Master Creel.

S400-1 • Th/F • 6-8pm • cont. El Dorado W

 

NEVER TOO LATE TO SKATE CLUB 15YRS & UP • $41

Fee includes skate rental and open skating on registered class day,

from 7-7:30pm onW, or 10:45-11:15am for Sa class. Learn to skate forward

and backwards, glide on one foot and complete a simple jump and

spin. Dress warmly in layers and bring gloves or mittens. All classes

held at Glacial Garden, 3975 Pixie (Carson & Paramount), Lakewood.

Check in at least 30 min. prior to class time. (4-wks). Pre-registration

required.

53319 • W • 6:30-7pm • 3/3-3/24

53320 • Sa • 10:15-10:45am • 3/6-3/27

53321 • W • 6:30-7pm • 3/31-4/21

53322 • Sa • 10:15-10:45am • 4/3-4/24

53323 • W • 6:30-7pm • 4/28-5/19

53324 • Sa • 10:15-10:45am • 5/1-5/22

 

VOLLEYBALL 18YRS & UP • $32

Enhance skills through drills and scrimmages. Expand your technique

and increase your knowledge of the game. Open to all skill levels. (8-

wks) Instructor: Martin. *No class 4/3

53327 • Su • 6:30-8:30pm • 3/21-5/16* Pan Am Gym

 

OPEN PLAY VOLLEYBALL 18YRS & UP • $4

Enhance your Volleyball skills with open play. One intermediate court

and one advanced court. Each court has 18 openings. Pay at the door.

Tu • 7:30pm • Continous Pan Am Gym