HOLISTIC CARE FOR IMMUNE HEALTH14YRS & UP • $25
Cold & Flu season is on the way with new viruses and pathogens. Learn
to use herbs, nutrients and medicinal foods to boost immune response,
fight infection and ease symptoms. $20 material fee. Instructor: James
52301 • Su • 12-2pm • 12/13 Nature Center
HERBAL DETOXIFICATION &WEIGHT LOSS 14YRS & UP • $25
Welcome the new year with a safe, effective detox and weigh loss plan.
No dangerous herbs or “miracle” plans, but healthy herbs, nutrients,
lifestyle changes and medicinal foods for holistic support of detoxification
and weight loss. Material fee $20. Instructor: James
52303 • Su • 12-2pm • 1/17 Nature Center
HERBAL & NUTRITIONAL HEART HEALTH 14YRS & UP • $25
Celebrate American Heart Health Month! Learn about common and
uncommon herbs and nutrients, along with diet and lifestyle changes,
that support healthy heart and circulation. Sample great food, herbal
teas, and more! $20 material fee. Instructor: James
52306 • Su • 12-2pm • 2/21 Nature Center