HOLISTIC CARE FOR IMMUNE HEALTH14YRS & UP • $25

Cold & Flu season is on the way with new viruses and pathogens. Learn

to use herbs, nutrients and medicinal foods to boost immune response,

fight infection and ease symptoms. $20 material fee. Instructor: James

52301 • Su • 12-2pm • 12/13 Nature Center

 

HERBAL DETOXIFICATION &WEIGHT LOSS 14YRS & UP • $25

Welcome the new year with a safe, effective detox and weigh loss plan.

No dangerous herbs or “miracle” plans, but healthy herbs, nutrients,

lifestyle changes and medicinal foods for holistic support of detoxification

and weight loss. Material fee $20. Instructor: James

52303 • Su • 12-2pm • 1/17 Nature Center

 

HERBAL & NUTRITIONAL HEART HEALTH 14YRS & UP • $25

Celebrate American Heart Health Month! Learn about common and

uncommon herbs and nutrients, along with diet and lifestyle changes,

that support healthy heart and circulation. Sample great food, herbal

teas, and more! $20 material fee. Instructor: James

52306 • Su • 12-2pm • 2/21 Nature Center