> ADULT 50+ ENRICHMENT

BRIDGE (Beg-Int) 50yrs & up • $50

Beg: Learn the basics of the world’s greatest mental sport. Int: Learn the modern
bridge techniques used by both party and duplicate players. All classes at L.B.
Bridge Ctr., located at 4782 E. Pacific Coast Hwy (behind shopping center at Ximeno).
(8-wks) Instructor: Mault

46534 • M • 7-9pm (Beg) • 9/8-10/27

46536 • Tu • 9:45-11:45am (Beg) • 9/9-10/28

46537 • Th • 9:45-11:45am (Int) • 9/11-10/30

BALLROOM DANCE W/CANDIS 50yrs & up • $3/class

Beg-Int levels. New dance each month. Rotate partners or not. All dances taught.
No pre-registration. Fee is per person per class. Instructor: Candis.

D220-1 • W • 10:30-11:30am • cont.    El Dorado W

D220-1 • F • 1-2pm • cont                    El Dorado W

SOCIAL DANCE W/ CANDIS 55yrs & up • $3/class

Int-Adv levels. New dance each month. Rotate partners or not. All dances taught.
No pre-registration. Fee is per person per class. Instructor: Candis.

SC02-1 • Tu • 1-2pm • cont.         LB Senior Ctr

ALMOST BALLET         50yrs & up • $5/class

Learn to dance at any age. Classes include warm up, stretching, floor exercises, pilates,
cool down and relaxation exercises. Instructor: Caudillo.

SR-789 • M/W • 10-11am • cont.       LB Senior Ctr

SR-789 • F • 10-11am • cont.            El Dorado W

LINE DANCING (Beg) 50yrs & up • $3/class

If you know line dances, this is a great class for you. We will add new dances and
refine old favorites. No partner needed. Fun and healthy too! Fee is per person per class.
Instructor: La Commare

D410-1 • M • 2:30-3:30pm • cont.      El Dorado W

LINE DANCING (Beg-Int)  55yrs & up • $3/class

Learn beg/easy line dances with all the rhythms. No partner needed. Fee is per person
per class. Instructor: Tikkanen.

D440-1 • Th • 1-2pm • cont.      (Beg) El Dorado W

D430-1 • Th • 2-3pm • cont.      (Easy/Int) El Dorado W

ROUND DANCE (All levels)  50yrs & up • $5/class

Class with mini-clinic, advance with cues and workshop. Saturday’s class is a mixed
easy-intermediate & advanced dance. Instructor: Migliorini.

SC07-1 • Adv • Tu • 6:30-10:30pm • cont.       LB Senior Ctr

SC08-1 • 2nd Sa of mo. • noon-4pm                LB Senior Ctr

SC05-1 • Int/Adv • M • 6:30-10:30pm • cont.    LB Senior Ctr

ROUND DANCE (Adv) 50yrs & up • $5/class

Dance program with instruction at the advanced level. Will review and teach each week.
Fee is per person payable at class. Instructor: Finch.

D600-1 • W • 7-10pm • cont.       LB Senior Ctr

> ADULT 50+ MUSIC

VOICE CLASS FOR SENIORS (All Levels)       50+yrs • $50

Learn how to sing and improve your speaking voice. Gain confidence by improving
the quality of your singing and speaking voice through standard vocal and breathing
exercises. Whatever the occasion, it is never too late to develop your singing voice.
Taught by a conservatory trained vocal instructor. Recommended: Hand held mirror,
tape recorder & blank tape. Class is limited to 15 students. (5-wks) Conservatory trained
instructor: Bennish. *No class 10/9 & 11/27.

46280 • Th • 11am-12:15 • 9/18-10/23*                       Bixby

46281 • Th • 11am-12:15 • 11/6-12/11*                       Bixby

> ADULT 50+ HEALTH/FITNESS

SENIOR FITNESS 50yrs & up • $2/class

Warm-ups and low impact aerobics followed by floor exercise to tone and build flexibility.
Cont. monthly program. Instructor: Sherrie Z.

F214-1 • Tu/Th • 10-11am • cont.    El Dorado W

TAI CHI CHUAN  50yrs & up • $30

Meditative and slow movements to improve balance, agility, and strength. About 30
movements of traditional style are taught to participants regardless of physical capability.
Concepts of Chinese Martial Arts are introduced. Instructor: Dr. Leung

46283 • M/Th  8:30-9:30am • 9/4-9/29        El Dorado W

46284 • M/Th • 8:30-9:30am • 10/2-10/30   El Dorado W

46285 • M/Th • 8:30-9:30am • 11/3-11/24   El Dorado W

46286 • M/Th • 8:30-9:30am • 12/1-12/29   El Dorado W

See “Adult” section for a variety of Fitness classes